Alabama NewsCenter: Dr. Ann Kulze Shares Tips to Avoid Holiday Weight Gain
Make movement a priority. It’s a fantastic safeguard against weight gain and helps compensate for holiday indulgences.
NICE WARM-UP: It was as cold as 17 degrees in Alabama this morning (that was the low at Black Creek and Addison)… but with a strong December sun we have warmed into the 50s this afternoon. We go below freezing again tonight with a clear sky; most locations will see a low in the mid to upper 20s, but colder spots will drop into the low 20s again.
We are seeing a few clouds in the Alabama sky today, mainly over the Tennessee Valley, but for the most part, it remains a day full of sunshine.
RAIN RETURNS: Clouds gradually increase tomorrow, but the day should be dry with a high in the 55-59 degree range. An upper low to the west will push rain into the state late tomorrow night and Friday. Models have trended a little slower with the system; it now looks like most of the rain will come from midnight tomorrow night through 6:00 p.m. Friday.