Alabama Newscenter — Scale Back Alabama Kicks Off 2021 Program With Changes, Extends Registration

The complete article can be found at AlabamaNewsCenter.com.

By Arrol Sheehan

Scale Back Alabama, the state’s largest wellness program, begins this year on April 5 with some changes.

This year, Scale Back Alabama will be an entirely virtual program. Participants will register online and choose one to three goals to work on throughout the 10-week program. Each week, participants will receive a challenge and a health tip that will encourage them to reach their goal(s). Weight loss is now optional, and participants will select their own wellness goals.

Originally scheduled to begin March 1, the program will kick off the following month in an effort to accommodate more participants. Anyone who lives or works in Alabama and wants to develop a healthier lifestyle is encouraged to register for the free program.

Click HERE to see the full article on the Alabama NewsCenter website.

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