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Alabama NewsCenter — Eating healthy does not have to break the bank

| June 13, 2022 @ 10:00 am

By Adam Pope

Uncertainties related to the conflict in Ukraine, supply chain issues and more continue to drive up the cost of groceries. But UAB nutrition experts say eating healthy does not have to cost you an arm and a leg.

“It’s hard for anyone to change their usual grocery shopping and food habits in a flash, but the price of food is forcing all of us to reconsider how and what we’re eating,” said Tara Harman, an instructor with the UAB Department of Nutrition Sciences. “If you’re on a tight budget, buying in bulk so you’re making fewer trips to the grocery store might seem like an impossible or simply unreasonable ask.”

The AlabamaWx Weather Blog gladly brings you an excerpt of this article through a partnership with the Alabama NewsCenter. You can see the complete post featuring all the associated images, videos, and links by clicking HERE.

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Alabama News Center tels the stories of the people and businesses powering the states of Alabama, striving to make Alabama a wonderful place to live and work.

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