Recipe: Breakfast Casserole

By Alabama Farmers Federation

Pork is the third-most consumed meat in the U.S. Americans eat an average of 50 pounds of pork per person each year — that’s close to 16 billion pounds annually.

It’s not a secret why pork is so popular — it’s flavorful, affordable and versatile, in addition to being packed with protein and nutrients. Contrary to past portrayals, lean cuts of pork are as beneficial for a heart-healthy diet as chicken.

Rickey and Tanya Frasier of Etowah County raise hogs and sell custom pork locally. They eat their own pork nearly every day.“We use pork in place of beef in recipes a lot,” Tanya said. “We grill a ton, and we always have pork with breakfast — we love sausage and biscuits. Our daughter, Julie, and our three grandchildren live close, so they have breakfast with us a lot. I fry the sausage, and Julie makes the biscuits.”

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