Alabama Newscenter — Dr. Ann: Here Is How to Keep Dangerous Levels of Salt/Sodium Out of Your Diet

| March 4, 2021 @ 2:00 pm

The complete article can be found at

By Dr. Ann Kulze

High levels of salt/sodium in the diet are linked to a long list of modern-day maladies – from cancer to heart disease to dementia. Take heed of the following guidance to keep dangerous levels of salt and sodium out of your diet.

To have success in maintaining a healthy sodium intake, limit your intake of processed foods and fast foods, as well as dining out. The less, the better.

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Alabama News Center tels the stories of the people and businesses powering the states of Alabama, striving to make Alabama a wonderful place to live and work.

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