Alabama NewsCenter — Experiencing burnout? Here is how to find your joy at work

By Anna Jones

Burnout is on the rise across the United States. In a survey of 1,500 U.S. workers conducted by the online job site Indeed, 52% of respondents said they were experiencing burnout, with 67% of respondents saying that burnout worsened during the pandemic.

“Burnout was already a well-documented issue prior to the pandemic; but after multiple surges of COVID-19, we are seeing unprecedented levels of burnout,” said Megan Hays, Ph.D., a clinical psychologist in the University of Alabama at Birmingham Department of Physical Medicine and Rehabilitation. “Fortunately, there are some steps people can take that may help them manage burnout.”

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