Alabama NewsCenter — Dr. Ann outlines the perils of processed foods

Alabama News Center | October 6, 2022 @ 10:00 am

By Dr. Ann Kulze

Today my passionate plea to you is to “get real,” meaning stop eating processed foods and start eating real foods instead.

After all, the first directive of our mantra “ENJOY” is to Eat real food.

Why the sense of urgency here? Because recent reports are telling us that a whopping 61% of the calories consumed in the U.S. are not just processed, but ultra-processed.

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Alabama News Center tels the stories of the people and businesses powering the states of Alabama, striving to make Alabama a wonderful place to live and work.