The Alabama News Center — Recipe: Jalapeño Chopped Sandwich with Arugula & Blue Cheese Dill Mayo
By: Andrea Mathis
In the world of sandwiches, one creation has taken social media by storm: the chopped sandwich. Packed with layers of delicious ingredients, this sandwich is truly a feast for the senses.
Most chopped sandwiches include iceberg or romaine lettuce, but I decided to switch things up a little bit and use arugula instead. Arugula is the star of this sandwich for several reasons. Not only does it add a peppery, slightly bitter flavor that complements the other ingredients perfectly, but it also packs a nutritional punch. Arugula is rich in vitamins A, C and K, as well as folate, calcium and potassium. It’s a nutrient-dense choice that elevates the taste and health benefits of your sandwich.
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